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Home » Reviews » The Vegetarian Flavor Bible

January 22, 2015

The Vegetarian Flavor Bible

The Vegetarian Flavor Bible, by Karen Page and Andrew Dornenburg

While cookbooks typically tell the reader exactly what to cook and how to cook it, cooking reference books usually function as a guide or supply an idea that can be shaped by the cook. In The Vegetarian Flavor Bible, Karen Page‘s emphasis is on the latter, and she has successfully created an amazing culinary reference guide through careful research, a clear passion for ingredients and extensive interviews with notable chefs. TVFB’s focus is on providing successful flavor pairings, taking into consideration taste, aroma, texture and seasonal availability. From açaí to zucchini blossoms and everything in between, Page breaks them down, giving an in-depth overview of more than a thousand ingredients that provides a starting point or inspiration for both the new and seasoned cook.

Shiitake Mushrooms

Take, for example, shiitake mushrooms. They are one of my favorite ingredients based on their versatility, umami flavor and meaty texture. I always tend to think Asian or, um, bacon, when i have them on hand—and it usually stops there. But TVFB  has allowed me to up my shiitake game by recommending complimentary pairings like brandy, avocado, Kaffir lime leaves, yuzu and cayenne, and cross-referencing them with thousands of other ingredients throughout its 500+ pages. For food nerds and obsessive recipe developers like me, this opens up countless opportunities for creating new dishes and rethinking old ones—exponentially expanding and enhancing the creative process.

But Page’s guide isn’t just for experienced or seasoned cooks. It’s also for new cooks who may not have any idea where to start or who may not be familiar with certain ingredients … or that some ingredients even exist. Because ingredients are expertly cross-referenced, The Vegetarian Flavor Bible can easily turn into sort of a culinary Choose Your Own Adventure, and it’s easy to get pleasantly lost flipping around while learning about how flavors and textures can potentially and successfully work together.

This hardcover guide is also packed with a history of vegetarianism and how it’s evolved since 3000 BCE through 2013; a section on how we perceive flavor, texture and aroma; and why visual, emotional, mental and spiritual aspects of eating are important, as well as what all of those mean. If you are curious and hungry for more, I’m excited that Little, Brown and Company is offering a free copy of The Vegetarian Flavor Bible through this post!

The winner of this giveaway is Anne, congrats! Thanks to all who entered!

If you’d like a chance to win this gorgeous and ginormous hardcover guide, just leave a comment below that includes your favorite flavor pairing, including your email, twitter handle or some way to contact you in case you are the winner. I’m also extending this giveaway on my Facebook page for those who’d rather enter that way. Shipping is limited to the US only. I’ll combine all comments from here and Facebook to randomly chose a winner on January 26 … good luck!

Karen Page

ABOUT THE AUTHOR

Karen Page is a graduate of Northwestern and Harvard who also earned a Certificate in Plant-Based Nutrition from Cornell in conjunction with the T. Colin Campbell Foundation. She is a two-time James Beard Award–winning author whose books include The Flavor Bible.

The former Washington Post wine columnist is also the coauthor of What to Drink with What You Eat, which was named the IACP Cookbook of the Year and the Georges Duboeuf Wine Book of the Year and won a Gourmand World Cookbook Award, and the IACP and James Beard Book Award Finalist The Food Lover’s Guide to Wine.

She lives with her husband, author and photographer Andrew Dornenburg, in New York City.

You may also like:

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2013 Holiday Roundup

Filed Under: Book and Product Reviews, Reviews

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Reader Interactions

Comments

  1. Shannon says

    January 22, 2015 at 2:39 pm

    Thanks for offering the giveaway! It's hard to name a favorite flavor pairing, but off the top of my head, I love maple and whiskey together..

    Reply
  2. Natalie Cartledge says

    January 22, 2015 at 3:29 pm

    I love apples and maple together.

    Reply
  3. Anonymous says

    January 22, 2015 at 5:43 pm

    vinegar and sugar is so good… thanks for the giveaway! rhonnajerauld@gmail.com

    Reply
  4. andi covault says

    January 22, 2015 at 5:44 pm

    Truffle (oil or salt) with sage and thyme!

    Reply
  5. Megan says

    January 22, 2015 at 2:42 pm

    I love sage with winter squash!

    Reply
  6. Jessica Caneal says

    January 22, 2015 at 8:18 pm

    I love spicy + sweet combos of all kinds!

    jcanilly@msn.com

    Reply
  7. Andy says

    January 22, 2015 at 11:03 pm

    I know that asian-style peanut sauce is a standard, but any permutation of peanut butter + soy sauce sounds good to me. Almost anytime I make pad thai, I'll mix in a little peanut butter. (andy.luttrell5@gmail.com)

    Reply
  8. Diana @ VeggieNextDoor says

    January 23, 2015 at 12:00 am

    Sweet potatoes, black beans, and chipotle!

    Veggienextdoor on twitter 🙂

    Reply
  9. rebeccaarielle says

    January 23, 2015 at 1:46 am

    Right now I have been loving sunchokes and parsley. The book, "The Flavor Bible" is one of my most-used kitchen reference books. This one sounds awesome!

    Reply
  10. Sue S. says

    January 23, 2015 at 11:49 am

    Thank you for the opportunity to win this! Not sure it is my favorite combo, but I do love kale salads tossed with agave mustard vinaigrette.

    Reply
  11. Jill Van Vlack says

    January 23, 2015 at 12:01 pm

    My new addiction is the shitake mushrooms. I usually make them as bacon, and put them into tofu scramble (another favorite of mine) but I also love them in a mushroom Bolognese.

    Reply
  12. farmersmarketvegan says

    January 23, 2015 at 12:08 pm

    I'm a huge fan of fruits and savory herbs (basil and blueberries, rosemary and plum, for example). Thanks for the giveaway! ali.seiter@gmail.com

    Reply
  13. Nancy Dinsmore says

    January 23, 2015 at 12:31 pm

    Baby bella mushrooms, garlic & balsamic vinegar! I could eat that sauteed in a little olive oil every day.

    https://www.facebook.com/nancydinsmore1
    Twitter @officialnancyd

    Reply
  14. Barbara Clark says

    January 23, 2015 at 1:04 pm

    The book sounds awesome. I love anything sweet and salty. bjaneclark@gmail.com

    Reply
  15. Jennifer says

    January 23, 2015 at 2:06 pm

    This book looks amazing. I love kitchen reference books. I think the most recent and unexpected flavor combo I fell in love with is black sesame seed and chocolate. Blew my mind!

    Reply
  16. paula roth says

    January 23, 2015 at 4:40 pm

    strawberrries and balsamic! but pumpkin and sage is awesome too

    Reply
  17. Kirsten Pringle says

    January 23, 2015 at 5:44 pm

    I'm all about that salt + sweet combination. Chunky peanut butter + fruit. Sea salt + chocolate.

    Reply
  18. Jill says

    January 23, 2015 at 1:11 pm

    I love pesto with sliced tomatoes on a pizza! jillnipper@yahoo.com

    Reply
  19. Marsha A says

    January 23, 2015 at 9:00 pm

    Thank you for this awesome and ingenious giveaway!!! I say lemongrass, galangal ginger, kaffir lime leaves and sambal!!! or the goodies to make peanut sauce! mmmmmmm

    Reply
  20. maureen says

    January 23, 2015 at 9:25 pm

    garlic plus basil!! can't go wrong

    Reply
  21. Alicia Bayer says

    January 23, 2015 at 5:27 pm

    I would love to get my hands on the book, and I'm also loving reading the suggestions given already in the comments. 🙂 It's hard to pick a favorite flavor pairing, but I really love the basic chocolate/salt duo. (magicandmayhem on Twitter).

    Reply
  22. sparrow girl says

    January 23, 2015 at 9:12 pm

    What a great giveaway! My favorite flavor paring right now is chickpeas, cinnamon, cloves and apples..

    Reply
  23. ReneeJ says

    January 24, 2015 at 1:10 pm

    I like sage paired with butternut squash. Is delicious!

    Reply
  24. Diego Ortiz says

    January 24, 2015 at 3:36 pm

    I like mango along with strawberries and reduced balsamic vinegar!

    My email is: diego.aos26@gmail.com

    Reply
  25. Ashley says

    January 24, 2015 at 5:16 pm

    Right now I am loving heat and sweet! Last night I made a spicy pineapple margarita that was delicious. Thanks for the giveaway!

    Reply
  26. Heather says

    January 25, 2015 at 5:33 pm

    Salty and sweet, like the vegan salted caramels my friend makes.

    Reply
  27. rana durham says

    January 25, 2015 at 8:00 pm

    I would pair it with carmaelized sweet potatoes

    Reply
  28. monsyd913 says

    January 26, 2015 at 3:25 am

    I love balsamic vinegars stirred into unseasoned cooked beans or quinoa. Simple and Delicious!
    Jennifer Arent
    vegan4lyfe@Comcast.net

    Reply
  29. NettyCrocker says

    January 26, 2015 at 5:25 am

    I love the savory, spicy flavor of curry…cooled and complemented by sweet mango. YUM! Jmnettygirl18@hotmail.com

    Reply
  30. Brad + Karen Wechner says

    January 26, 2015 at 7:45 am

    I love drizzling a little balsamic vinegar on my pasta (tomato sauce or pesto).

    Reply
  31. Test says

    January 26, 2015 at 5:14 pm

    Ginger and coconut…

    Reply
  32. Jennifer K says

    January 26, 2015 at 10:58 pm

    i like lime and cilantro together

    Reply
  33. Judith says

    January 27, 2015 at 8:38 pm

    Giveaway! Yes please! lemon and ginger! jstew52@hotmail.com

    Reply

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