Ingredients
for the roasted garlic
- one head of garlic
- a few tablespoons of olive oil
for the tempeh cubes
- 8 oz. tempeh
- 2 TB soy sauce
- 2 TB ketchup
- 2 TB olive oil
- 1 TB agave
- 1 TB hoisin
- 1/2 tsp liquid smoke
for the soup
- potatoes (4 or 5 cups)
- beans (1 can, your choice)
- broth (1-2 cups)
- cashew cream (1/2 cup, plus more if desired)
- thyme, onion powder, garlic powder (1 tsp each, plus more to taste)
to garnish
- scallions or any greens you already have
- something crispy (I used sealed but expired bagel chips) ¯_(ツ)_/¯
- vegan cheese
- etc.
Instructions
to prepare the garlic
- Preheat oven to 400.
- Lop off some of the top, just enough to expose the garlic.
- Drizzle exposed top with olive oil.
- Wrap in foil and bake for 30-40 minutes or until the top is golden.
- Allow to cool, then pop the garlic from the garlic skin.
for the tempeh
- Cut the tempeh into 1X1-inch cubes
- Whisk together the rest of the tempeh ingredients. Add tempeh, toss, and allow to marinate for 1 hour to overnight.
- Line a baking sheet with a silpat. Space the cubes out evenly onto it. Drizzle any remaining marinade over the top. Place into a preheated 400-degree oven.
- Bake for 10 minutes, then turn each piece of tempeh. Repeat on different sides for about 5 minutes until deeply golden all over. Keep an eye on it to prevent burning.
for the soup
- Make potato soup. Cube up 4 cups worth of potatoes and boil until fork tender.
- Drain, return to the pot. Add in 1 tsp or so of dried thyme, onion and garlic powders. Stir to combine. Add the roasted garlic and any of the extra oil.
- Add 1 cup of vegetable broth, stir.
- Transfer half to a blender, allow to cool, then blend until smooth. Add more broth if you’d like.
- Return to the pot and stir until you have a chunky soup.
- Want protein? Add in a can of rinsed beans. White, pinto, cannellini, etc. Toss them into the blender with the potatoes if you want them smooth.
- Want creaminess? Add cashew cream to taste.
- Season with salt and pepper to taste.
- Garnish as desired with whatever you’ve got.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dinner, Lunch
- Method: Baked, Blended, Marinated
- Cuisine: Irish
- Diet: Vegan