Viral Tortilla Wrap Hack!

Instagram/TikTok is flooded with this genius wrap hack. I’m not sure who started it.

It’s so simple: if your tortilla was a clock, start at the center and slice down to 6 o’clock. Put stuff in the four quadrants. Flip the bottom left-hand flap up, then fold two more times counter-clockwise. Whatever you put into your wrap, this method holds everything inside. Eat as is, or give it a quick sear in an oiled cast iron pan, air fryer or waffle iron/panini press. If you slice it with a sharp knife, everything stays put.

This version is packed with vegan sausage and cheese, red onion, mushrooms and black olives, then seared in a hot cast iron skillet. Ungh so easy, so good.

More wrap hack ideas!

Breakfast Wraps

• JUST Egg/VeganEgg, vegan cheddar, onions, mushrooms
• Carrot lox wrap: carrot lox, vegan cream cheese, red onion, dill and capers
• Vegan sausage patty, vegan egg, sliced vegan cheddar
• Peanut Butter, bananas, chocolate

Lunch/Dinner

• Taco wrap: seasoned vegan crumbles or tvp, shredded vegan cheese, tomato
• Buffalo wrap: chickpeas, cauliflower, Gardein or soy curls. Add celery, avocado, vegan mozz and serve with vegan ranch or garlic dressing
• Fancy wrap: Apple, vegan cheese and onion (see full toppings list here)
• Jackfruit wrap: spicy jackfruit, cabbage and jalapeno
• Quick wrap: Tofurkey or Field Roast slices, vegan cheese slices, vegan mayo
• Vegan grilled cheese: vegan cheddar, shiitake bacon, tomato
• Falafel wrap: falafel, red onion, olives, hummus and tahini sauce
• Southwest wrap: black beans, vegan shreds, enchilada sauce, onion, vegan sour cream
• Mac and cheese wrap: vegan mac and cheese, buffalo or bbq sauce
• Korean wrap: use any of these components or these
• Tempeh reuben wrap

Viral Tortilla Wrap Hack!

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• Author: erin wysocarski
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 wraps 1x

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Description

Viral tortilla wrap hack! This version is stuffed with vegan sausage and cheese, sautéed red onion, pizza sauce, mushrooms and oil-cured olives.

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Ingredients

Scale 1x2x3x

• 4 vegan sausages, finely diced (Beyond Meat or Field Roast Italian both work)
• 10 oz. brown mushrooms, sliced or minced
• 1/2 red onion, chopped
• pizza sauce
• 1/4 cup chopped oil-cured olives (kalamata or black works too)
• 4 handfuls of shredded white vegan cheese (chopped)
• 4 tortillas
• oil, for sautéing

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Instructions

1. Preheat a large cast iron pan over medium heat. Add some oil, then the vegan sausages and allow to cook through. Scrape the vegan sausages into a bowl.
2. Add the mushrooms to the pan with a little more oil if needed. Allow to soften. Scrape into another bowl.
3. Add the onions to the pan, with a little more oil if needed. Allow to soften. Scrape into another bowl.

Cut a slit from the center of the tortilla to 6 o’clock. Place the sauce, onions and olives between the 6 and 9 o’clock quadrant. Place the other ingredients as desired onto the tortilla. Fold it up and sear it in an oiled+hot pan. A lid helps to melt the vegan cheese.