Vegan Sushi Recipes: 21 Rolls And Bowls To Make At Home

If your sushi game starts and ends with avocado rolls, we’ve got news: you’re just scratching the surface. These vegan sushi recipes are your guide to plant-based rolls and bowls with all the flavor and none of the fish.

Let’s talk sushi—specifically, sushi that’s entirely plant-based, packed with bold flavors, perfect textures, and endless possibilities. These vegan sushi recipes don’t revolve around seafood—they’re all about what plants can do.

Think sweet potato tempura rolls that crunch in all the right ways, smoky carrot lox that tastes like magic, or marinated tofu nestled into a sushi bowl that brings all the flavor, minus the rolling. Whether you’re a sushi aficionado or just dipping your chopsticks into DIY sushi, there’s something here for you.

Maybe your “vegan sushi near me” search came up short, or maybe you’re just ready to level up sushi night with a little homemade magic. Either way, you’re in the right place.

With recipes built around fresh, vibrant produce and hearty plant-based proteins, this guide will have you rolling (or scooping) your way to sushi night success. Let’s dive in and get creative with the best vegan sushi recipes out there!

Why Vegan Sushi Recipes Are A Game-Changer

If you think sushi is all about the fish, vegan sushi is here to change your mind—and maybe your dinner plans. Going plant-based with sushi isn’t just better for the planet; it’s a chance to explore bold, fresh flavors that shine on their own. With every roll or bowl, you’re saying no to overfishing and harmful practices while embracing ingredients that are as delicious as they are sustainable. It’s sushi that’s kinder to the oceans and just as exciting on your plate.

Plus, making vegan sushi at home is easier than you think. No fish means less fuss, no questionable smells (ew), and endless ways to get creative. From smoky, hearty mushrooms to tangy marinated tofu, the possibilities are endless, and each bite is a little celebration of what plants can do.

Fresh Ingredients For Vegan Sushi Recipes

The magic of vegan sushi recipes is that they let plants be the star of the show. From crunchy veggies to hearty plant-based proteins, these ingredients aren’t just supporting characters; they’re the reason your sushi dreams are about to come true. Whether you’re all about the creamy richness of avocado or the smoky vibes of roasted mushrooms, this guide is your ticket to building rolls and bowls that are as gorgeous as they are delicious.

Produce: The Foundation of Vegan Sushi

Veggies are where it all begins, and sushi is the perfect way to let them show off. Here are some solid choices for your plant-based sushi adventures:

• Avocado: The ultimate sushi MVP. Creamy, buttery, and dreamy, avocado works with everything. If sushi had a soulmate, it might just be avocado.
• Cucumber: It’s the sushi classic for a reason. Crisp, refreshing, and versatile, cucumber can balance bold flavors or keep things light and fresh.
• Mushrooms: Smoky, savory, meaty. Whether you’re grilling shiitake or sautéing king oyster mushrooms, they add rich umami vibes to any roll.
• Sweet Potato: Roasted or tempura-fried, sweet potatoes bring a comforting sweetness that plays perfectly with salty or spicy flavors. Sushi just got cozy.
• Asparagus: Want an elegant roll? Asparagus is your go-to. Blanch it for a fresh crunch or grill it for those charred smoky notes—it’s a team player that pairs beautifully with creamy avocado or tangy pickled veggies.
• Bell Peppers: Sushi, but make it colorful. Raw or roasted, bell peppers add a sweet crunch and a vibrant pop of color to every bite.
• Cabbage: Thinly sliced red or green cabbage adds a peppery crunch and a touch of spiciness, perfect for balancing creamy ingredients like tofu or avocado.

Plant-Based Proteins for Vegan Sushi

Plant-based proteins are the secret weapon of vegan sushi—they bring depth, texture, and heartiness that perfectly complement fresh veggies or shine boldly on their own. Whether you’re pairing them with crisp cucumber or letting them take center stage in a roll, these proteins are here to transform your sushi game. Here’s what to stock up on:

• Tofu: Bake it, fry it, marinate it—whatever you do, tofu is the chameleon of plant-based proteins. It soaks up flavor like a sponge and brings a chewy, satisfying texture to your sushi game.
• Edamame: These bright green gems aren’t just for snacking—they’re a quick, easy way to add color, crunch, and protein to your sushi creations.
• Tempeh: With its firm, nutty vibes, tempeh is perfect for grilling or pan-frying. Slice it up and add it to rolls for a hearty, chewy bite.
• Hearts of Palm: Want a flaky, tender substitute for crab? Hearts of palm is your sushi BFF. It’s mild, slightly sweet, and ready to be wrapped in nori.
• Jackfruit: When shredded and seasoned, jackfruit does this magical thing where it feels like seafood. California rolls, spicy tuna-style bowls—you name it, jackfruit can do it.
• Soy Curls: These dehydrated strips are a blank canvas for bold marinades. Rehydrate, season, and use them to add a satisfying “meaty” texture to your sushi rolls.

Essential Tools for Making Vegan Sushi

Sure, you could roll sushi without the right tools, but why make it a struggle? Half the fun of sushi night is the process—nailing that perfect roll, slicing clean edges, and feeling like a total pro in your own kitchen. With the right gear, every step gets smoother, every bite looks better, and you get to focus on what really matters: making (and devouring) next-level plant-based sushi.

• Bamboo Sushi Mat: Your sushi’s best sidekick. Use it to roll up your ingredients tightly, keeping everything neatly tucked and beautiful. Pro tip: Tuck and seal it into a quart-sized Ziploc bag for easy cleanup.
• Sharp Knife: A dull knife? Sushi’s mortal enemy. A razor-sharp knife will glide through your rolls without squishing, giving you clean, professional-looking slices. Run the blade under scalding hot water to help prevent sticking before slicing.
• Rice Paddle: This tool is perfect for fluffing and scooping sushi rice without smashing the grains. It’s also ideal for mixing in the sushi vinegar evenly while keeping everything light and airy. Bonus: It won’t scratch your rice cooker!
• Nori Sheets: Not a tool per se, but a sushi-making essential! Make sure you grab high-quality nori—it makes all the difference in flavor and texture.
• Small Bowls of Water: Keep a bowl of water handy to wet your hands or knife. It’s the secret to mess-free rolling and slicing.
• Cutting Board or Work Surface: A flat, non-slip surface is essential for rolling sushi with ease. Whether you’re slicing, assembling, or just keeping things steady, a good work surface makes the whole process smoother.

Sauces And Condiments That Elevate Plant-Based Sushi

Choosing the right sauces and extras can make or break your sushi game. A well-placed drizzle or dunk takes your rolls and bowls from good to I-can’t-stop-eating-this amazing. Whether you love a kick of heat, a tangy punch, or a creamy finish, these sauces and condiments will bring your vegan sushi recipes to life. The best part? Most of them are ridiculously easy to whip up with pantry staples.

The Must-Have Sauces for Vegan Sushi

No sushi night is complete without the right sauce lineup. These condiments are here to level up your rolls and bowls, whether you are craving something spicy, tangy, or sweet.

• Spicy Mayo: Creamy, tangy, and just the right amount of heat. Mix vegan mayo with sriracha for that classic sushi bar vibe—perfect for drizzling.
• Vegan Eel Sauce: This glossy, sweet-and-savory sauce is a game-changer for sushi rolls. Made with soy sauce, sugar, and mirin, it’s like umami in a bottle.
• Ponzu Sauce: Citrus meets soy in this light, tangy sauce. It’s a dream for refreshing sushi rolls or bowls that need a little zing.
• Teriyaki Sauce: Sweet, sticky, and full of flavor. Use it as a glaze for sushi toppings or as a dipping sauce to add a little extra flair.
• Ginger-Soy Drizzle: Fresh grated ginger meets soy sauce, rice vinegar, and a touch of sweetness for a bright, punchy sauce. It’s perfect for dipping or drizzling over sushi bowls when you want a little zing.

Other Condiments and Garnishes to Try

Don’t underestimate the power of a good garnish! These extras bring bold flavor and texture to your vegan sushi recipes, adding the perfect finishing touch to rolls, bowls, and everything in between.

• Wasabi: Just a dab will do, unless you like the thrill of a fiery nose tingle. This spicy green paste adds a sharp, pungent kick to your sushi experience.
• Pickled Ginger: Cleanse your palate like a pro. These thin, tangy slices are perfect between bites to reset your taste buds.
• Soy Sauce or Tamari: The classic sushi dip. For a gluten-free option, go with tamari—it’s just as salty and umami-packed.
• Sesame Oil: A few drops of this nutty, fragrant oil go a long way in adding depth to your sushi rolls or bowls.
• Vegan Cream Cheese: If you’re craving Philadelphia roll vibes, vegan cream cheese is your secret weapon. It’s smooth, tangy, and a total game-changer in rolls.

Plant-Based Options For Vegan Sushi

Not all sushi nights require hours in the kitchen! These plant-based brands make it easy to whip up rolls and bowls that taste amazing—whether you’re grabbing pre-made sushi or using creative vegan seafood options.

Pre-Made Plant-Based Sushi Options

Perfect for quick sushi nights or when you want all the sushi flavor with none of the effort:

• Konscious Foods Plant-Based Sushi: Ready-to-go California Rolls, poke bowls, and onigiri made with konjac for a mild, sushi-ready texture. Find these in the freezer section at Whole Foods or natural food stores.
• Trader Joe’s Vegan Kimbap: Korean-inspired sesame-oil rice rolls filled with braised tofu, sautéed greens, and crunchy root veggies. If it’s in stock (fingers crossed), this grab-and-go option is a must-try!
• UNLIMEAT Vegan Frozen Kimbap: This version reimagines kimbap with konjac-and-oat rice, carrots, garlic stems, and pickled radish. A game-changer for quick sushi nights.

Vegan Seafood Ingredients for DIY Sushi

For those who love rolling their own creations, these vegan seafood options bring authentic textures and flavors to the table:

• Current Foods Plant-Based Tuna and Salmon: Sushi-grade vegan seafood for sashimi, poke bowls, or rolls.
• Jinka Plant-Based Tuna: Spicy and protein-packed, perfect for spicy tuna rolls or bowls.
• Vegan Zeastar Sashimi: A true standout for sushi lovers, mimicking the look and taste of the real deal.
• Good Catch Plant-Based Tuna: Flaky and flavorful, ideal for hand rolls or bowls.
• Cavi•art Vegan Caviar: Made from seaweed, this adds a luxurious, salty finish to rolls or gunkan-maki.
• Zeroe Vegan Caviar: Made from seaweed and bursting with briny, ocean-inspired flavor, this plant-based caviar is perfect for adding a luxurious touch to your sushi rolls or bowls.

Pro Tips for Next-Level Vegan Sushi

Sushi prep doesn’t have to feel like an epic undertaking. A few clever tricks and simple strategies can take your rolls and bowls from meh to whoa, did I just make that? Whether it’s perfectly slicing your veggies or sneaking in an extra pop of flavor, these pro tips are here to make your sushi night smoother, tastier, and way more impressive. Because we all deserve a sushi night win, right?

• Wet Hands Are A Must: Sushi rice is sticky—like, glue-level sticky. Wet your hands lightly before handling it to avoid a clingy situation.
• Don’t Overfill: We get it—fresh produce and vegan proteins are irresistible, but overstuffing your roll is a rookie mistake. Less is more when it comes to clean rolls.
• Slice Smart: Use a sharp knife and cut your roll in half first. Then, divide each half into smaller pieces to keep everything uniform. Remember to wipe your blade with a damp towel between cuts.
• Choose Toasted Nori: For the best flavor and texture, go for pre-toasted nori. It’s crisp, slightly nutty, and ready to roll.
• Let Cooked Ingredients Cool: Hot fillings can wilt your nori or turn your roll into a soggy mess. Patience is key—let those roasted sweet potatoes or sautéed mushrooms cool a bit before adding them to your roll.
• Experiment with Garnishes: Sprinkle sesame seeds, add a drizzle of spicy mayo, or garnish with chopped scallions or microgreens. These little extras can transform a simple roll into a sushi masterpiece.

Creative Prep Techniques For Vegan Sushi Fillings

The magic of sushi isn’t just in the rolling—it’s in the prep. Whether you’re roasting sweet potatoes until they’re caramelized perfection, giving tofu a savory soy marinade bath, or going all out with crispy tempura veggies, how you prep your ingredients makes all the difference. These simple techniques will transform your vegan sushi recipes into something unforgettable, no matter if you’re rolling up nori or piling everything into a low-stress sushi bowl.

Different Ways to Prep Plant-Based Sushi Ingredients

• Raw: Sometimes simplicity wins. Fresh cucumber, avocado, or microgreens in their natural state offer clean, crisp flavors and a refreshing bite.
• Julienned: Slicing carrots, cucumbers, or bell peppers into thin matchsticks gives your sushi a fresh, crunchy texture and a beautiful pop of color.
• Pickled: Pickled radishes, carrots, or cucumbers add tangy brightness and contrast to your sushi rolls or bowls. Plus, the vibrant colors are an instant upgrade.
• Marinated: Marinating tofu, tempeh, or jackfruit transforms them into savory, flavorful stars of your sushi. A simple mix of soy sauce, rice vinegar, and sesame oil works wonders.
• Steamed: Gentle steaming preserves the vibrant colors and delicate textures of veggies like edamame, spinach, or snap peas—perfect for lighter sushi rolls.
• Sautéed: A quick pan-sauté of mushrooms or tofu adds umami-rich depth, softening the texture and intensifying the flavors.
• Baked: Baking hearty ingredients like jackfruit or mushrooms helps develop deep, rich flavors. Try marinating first, then baking to infuse even more flavor into your sushi staples.
• Roasted: Roasting sweet potatoes, bell peppers, or asparagus caramelize their natural sugars, adding a sweet and smoky depth to your sushi.
• Grilled: Grilling veggies like eggplant, mushrooms, or asparagus creates smoky, charred edges and a slightly caramelized flavor that’s perfect for sushi.
• Deep-Fried: Crispy on the outside, tender on the inside—tempura-style ingredients like sweet potato, zucchini, or tofu add a satisfying crunch to your rolls.

21 Creative Vegan Sushi Recipes You’ll Love

You’ve got the basics down—now it’s time to bring your sushi dreams to life. From fresh, produce-packed rolls to hearty, protein-filled creations and even bowls for when rolling feels like too much work, this roundup of vegan sushi recipes has it all.

Vegan California Roll

This vegan California roll has all the classic sushi flavors—creamy avocado, crisp cucumber, and flaky, umami-packed hearts of palm “crab.” Rolled up with seasoned sushi rice and toasted nori, it’s fresh, flavorful, and surprisingly easy to make at home. Sushi night just got an upgrade!

Sweet Potato Tempura and Avocado Rolls

A sushi-night favorite, these rolls feature crispy tempura-battered sweet potato and creamy avocado, drizzled with teriyaki glaze for extra flavor. They’re easy to make and impossible to resist.

Avocado Maki Roll

This roll from Rachel at Health My Lifestyle proves that sometimes simple is best. Creamy, buttery avocado steals the spotlight, with colorful garnishes adding just the right amount of flair. A beginner-friendly classic you’ll want to make again and again.

Tofu Crunch Roll

Jazzmin at Vegan Everytime strikes again with this crunchy masterpiece. Crispy tofu, teriyaki glaze, and fresh veggies make for a roll that’s as satisfying as it is indulgent.

Vegan Dynamite Rolls

These dynamite rolls bring the heat! Chopped king oyster mushrooms, battered and tossed in spicy vegan mayo, are paired with creamy avocado for a rich, indulgent roll that lives up to its name.

Spicy Carrot Lox Sushi

Carrot lox is more than just smoky—it’s magic. In sushi form, it’s bold and tender, especially when paired with creamy avocado and a splash of soy sauce. It’s like bagel lox got a glamorous sushi makeover.

Bell Pepper Sushi

A happy kitchen accident led to this marinated bell pepper sushi. The texture mimics fish, while the natural sweetness balances perfectly with the tangy sushi rice. It’s proof that sushi can surprise you in the best way!

Peanut Tofu Sushi

Ania at Lazy Cat Kitchen combines pickled radish, tofu, and a rich peanut glaze for a sushi roll that’s sweet, savory, and totally addictive. The textures and flavors are perfectly balanced, making this roll a standout.

California Vegan Sushi Rolls

Hannah at BitterSweet proves that jackfruit can do anything, including stand in for crab in this California roll. With its rainbow colors from turmeric, beet powder, and spirulina, this roll is not just food—it’s art.

Vegan Futomaki

Jazzmin at Vegan Everytime created this masterpiece featuring vegan tamagoyaki (Japanese rolled omelet) made from tofu and mung beans. Add a rainbow of veggies, and you’ve got a colorful, flavor-packed sushi roll that’s as fun to eat as it is to make.

Asparagus Sushi Rolls

Crisp asparagus meets creamy avocado in these simple yet elegant rolls. Wrapped in nori and finished with a dab of wasabi, they deliver freshness and crunch in every bite. These rolls are proof that sushi night doesn’t have to be complicated to be delicious.

Everything Bagel Sushi

Hannah from BitterSweet reinvented brunch in sushi form. With sesame soy wrappers, vegan cream cheese, crisp cucumbers, and everything bagel seasoning, this roll is creative, satisfying, and absolutely genius.

Amaranth-Beet Caviar Vegan Sushi

Tiny amaranth grains boiled in beet juice transform into a jewel-like vegan caviar that’s as delicious as it is stunning. Served gunkan-maki style, these sushi bites are a perfect conversation starter for your next dinner party.

Crispy Enoki Mushroom Roll

If sushi could party, this roll would lead the dance floor. Crunchy deep-fried enoki mushrooms team up with spicy vegan mayo and shiso leaf for a flavor-packed bite. Perfect for when you’re feeling fancy—or just craving a serious crunch.

Vegan Tempura Maki

Featuring dried lobster mushrooms, avocado, and tangy kimchi, this tempura-style roll is packed with bold flavors and textures. It’s a unique take on sushi that feels special enough for date night or a dinner party.

Homemade Vegan Sushi

Sophia at Veggies Don’t Bite nails the balance of raw and cooked ingredients in this approachable vegan sushi recipe. It’s an ideal starting point for beginners looking to explore plant-based sushi at home.

Spicy Vegan Sushi Bowl

Straight out of Jackie Sobon’s Vegan Bowl Attack!, this bowl is packed with everything you love about sushi—bright flavors, creamy vegan mayo, and a satisfying crunch from toasted panko. It’s low effort but delivers maximum sushi-night vibes in a bowl.

Vegan Poke Bowls With Watermelon Tuna

Jessica over at Jessica In The Kitchen knocked it out of the park with this vibrant bowl. With watermelon tuna, crisp veggies, and perfectly seasoned sushi rice, it’s a refreshing, summery dish that’s as stunning as it is delicious. One bite, and you’ll be hooked.

Watermelon Tuna Poke Bowl

This vegan poke bowl balances sweet, savory, and spicy flavors for the ultimate sushi bowl experience. Watermelon tuna, tangy sambal mayo, and perfectly fluffy sushi rice come together to create a dish that’s ideal for a laid-back dinner or a fun weekend treat. It’s like a tropical vacation for your taste buds—refreshing, vibrant, and completely irresistible.

Tofu Katsu Onigirazu

Lauren from Hot for Food gives sushi a handheld twist with this tofu katsu sandwich. Breaded tofu, rice, and nori come together in a portable sushi fusion that’s fun, creative, and deliciously satisfying.

Sushi Burrito

Sushi meets burrito in the best way possible—big, bold, and handheld. This vegan sushi burrito wraps up hearts of palm crab, crispy sriracha peas, creamy avocado, and umami-rich mayo in a giant roll that’s just as easy to make as it is fun to eat. No chopsticks needed—just grab, bite, and enjoy!

FAQs

Roll Into Your Own Sushi Night Adventure

Now that you’ve explored the endless possibilities of vegan sushi recipes, it’s time to bring your creations to life. Whether you’re rolling up sweet potato tempura and avocado or diving into a colorful poke bowl, the beauty of sushi night is in the creativity.

Ready to get started? Check out my step-by-step sushi rolling tutorial for tips that make even the trickiest rolls a breeze. So grab your nori, prep your fillings, and roll into a sushi adventure that’s as fun to make as it is to eat. Happy rolling (and eating)!